The Only Working Weight Loss Plan On Earth

Pain, and hunger. Those are required if you really want to lose weight. Who do you think you're kidding with your "eat all you want but still lose 10 pounds a month" diet? How'd that work out for you the first million times you tried it...why on Earth would you think it would work now? I actually heard of one diet where you drink a pregnant womans piss, then excericse, and the combination of chemicals and strain on your body will make you lose weight. IF YOU EXCERCISE YOU WILL LOSE WEIGHT!! SAME GOES FOR EATING LESS!! Just quit reading this article, turn off your freaking computer, and go for a bike ride. Get some friends and play football. Anything really, but if you're going to say you need to loseweight, then do it. Quit reading up on these "Miracle Diet Plans", and go run around the block. (without stoping at your favorite bakery). If you would like, leave your email address in the comments and I'll send you the workout that one of the other Future Marines gave me. I've been at it for a week, and it's pretty cool. Remember: pain and hunger. Those two things must be present in order for you to get in shape.